Introduction: The Benefits of Yoga Mat Washing
The importance of maintaining your Yoga mat’s cleanliness cannot be overstated. As one can probably already surmise, your Yoga mat gets heavy usage during times of exercise (and, of course, spiritual enlightenment), so it can quickly become a breeding ground for bacteria germinated by sweat.
In order to ensure the extension of your Yoga mat’s life, a regular wash is essential. In fact, many experts agree: hand cleaning your Yoga mat at least once a week is more than a good idea.
This begs the question, however: how exactly do you deep clean your Yoga mat? Well, you have several options. You may even be surprised to learn you can wash your Yoga mat in a washing machine, given the right procedures, routines, and precautions.
Are there any risks involved in putting a Yoga mat in a washing machine?
Depending upon the material of your Yoga mat, extensive use of a washing machine can end up harming more than helping. For example, if you use a front-loading washing machine, you can wash standard Yoga mat in the machine on its gentlest cycle – so long as you avoid the use of an agitator.
However, over washing your standard Yoga mat using washing machines can damage such mats. On the other hand, if your mat happens to be a rubber Yoga mat, you may want to consider handwashing such a rubber mat in cold water and mild soap instead. However, if you insist upon using a washing machine – again – do so on the machine’s coldest, gentlest cycle.
How To Wash Your Yoga Mat in a Washing Machine: A Step-By-Step Guide
- It’s super important to fill the washing machine with cold water. Make sure to avoid avoid hot water as this could damage your Yoga mat’s material.
- Add detergent or dish soap (again – avoid laundry detergent, as this could also be too harsh for your Yoga mat and damage its material)
- Set the washing machine onto its gentlest, coldest cycle. You must allow your Yoga mat to soak on this setting for at least 20 minutes
- Ensure you have rinsed your Yoga mat thoroughly.
- Skip the spin cycle
- Hang your Yoga mat out to dry, outside, in direct sunlight.
- Skip adding the yoga mat to the dryer
How to dry your Yoga mat following a wash in a washing machine
When Not to put your Yoga Mat in a Washing Machine
Experts recommend only washing your Yoga mat in a washing machine only once every six months. This is to reduce the risk of harm and damage which can occur when you do use washing machines to wash Yoga mats. To maintain the most safe, healthy, & cleanly sort of Yoga mat – instead, mostly wash your mat by hand (or spray) once a week – and then only irregularly put it into a washing machine for a wash.
Be sure not to machine wash your Yoga mat too much! While, again, it is recommended you hand wash your Yoga mat once a month – when it comes to using a washing machine – do so only once every six months. Additionally, it is always a good idea to consult with your Yoga mat’s specific manufacturer’s instructions carefully prior to washing said mat in a washing machine.
Specific materials will always have specific instructions – and it is very wise to follow them all to the letter. Finally, avoid the use of washers featuring an agitator with all Yoga mats, regardless of material.
FAQs
What are some of the Popular Cleaning Products used to Wash Yoga Mats
Here is a brief list of several possible products which can be used to wash and clean your Yoga mat in an effective manner:
- General Detergents/Cleaners, etc… (Check these are specifically developed with Yoga mats in mind)
- Bondi wash Yoga mat spray
- Aurorae Yoga mat wash cleaner SDS
- Recommended Yoga mat-specific dish soap